1. Tools & Tips
  2. Smokefree Texting Programs
  3. SmokefreeMOM

SmokefreeMOM

Who is this program for?

Pregnant women in the United States who are ready to cut back on cigarettes and quit smoking. This program is offered by the National Cancer Institute’s Smokefree.gov.

How does it work?

Sign up with the form below or text MOM to 222888.

After you confirm your enrollment, you will receive daily text messages to support you in quitting smoking from the short code 222888 (message and data rates may apply). The program lasts for 6-8 weeks.

You can opt out at any time by texting STOP. Text HELP at any time for information on the program. Find answers to Frequently Asked Questions. Read our privacy policy and terms and conditions.

Enter your 10-digit US phone number without spaces or special characters. Messages are only deliverable to US phone numbers.
Which of these best describes your ethnicity?
Which of these best describes your race? Select all that apply.
What is the highest level of school you have completed (or highest degree received)?
When do you smoke?
How many cigarettes do you smoke each day?
I don't want to stop smoking
I would stop smoking because others want me to stop smoking
I would stop smoking because I would feel bad about myself if I did not
I would stop smoking because I have carefully thought about it and I believe it is very important for me to stop smoking
I would stop smoking because stopping smoking is consistent with other goals and things that are important in my life.
What is your goal for the program?
Can you access the internet on your mobile phone?
Terms of Service
Read the terms of service and privacy policy
CAPTCHA
4 + 8 =
Solve this simple math problem and enter the result. E.g. for 1+3, enter 4.
This question is for testing whether or not you are a human visitor and to prevent automated spam submissions.