MENU

BECOME A SMOKEFREE WOMAN

It’s the start of a stronger, healthier, and more confident you.

Tools & Tips

Learn about different tools to help you quit and how to use them.

ARTICLES & INFORMATION

photo of a brown eyed woman smiling as she gazes upwards

Are You Pregnant?

Our SmokefreeMOM text message program can help you cut down or quit smoking during your pregnancy.

Photo of a dark haired woman reading a book on the couch

How Quitting Can Be Different for Women

Women can have unique challenges when it comes to quitting. Knowing what these challenges are can help you handle them and reach your goal.

Photo of two women preparing a salad in the kitchen

Weight Gain and Quitting

Fear of gaining weight keeps some women from quitting. Make quitting your priority and learn healthy ways to manage your weight.

I go to the gym every morning and I feel so much better. Quitting is the best thing I ever did.

Smokefree Linda

Photo of an older white woman painting in her studio

You, Without Cigarettes

Women who smoke usually feel that being a smoker is an important part of their identity. Starting to think about your future as a smokefree woman is key to your success.

Photo of a pregnant black woman with a smoothie

Smoking & Your Baby

Becoming smokefree before or during pregnancy is important for your baby’s health. It’s also important for your health.

Woman of a young Hispanic woman sitting outside with her eyes closed

How Quitting Helps Women’s Health

From the moment women quit smoking, their bodies start to heal. You’ll have both physical and emotional benefits when you become smokefree.

NIH… Turning Discovery Into Health^®