What Women Should Know Quitting isn’t one size fits all, and it can be a different experience for women compared to men. Knowing what to expect can help you stay on track.
How to Quit There is no right way to quit, but being prepared and using medications or nicotine replacement therapy (NRT) can boost your chances of success.
Challenges When Quitting Every quit experience is different, and women may face unique challenges. Knowing how to deal with these challenges can help you be successful.