Get Connected: Join the Women Who Quit Community

Sunday, November 25, 2012

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Becoming a part of the Women Who Quit community is a great way to help you stick to your goal, and it's easy!

Here’s how to get involved:

  • Get to know us
    Quitting works best when you’re prepared. Ready or not, you may want to read other stories from real women who quit. There is a lot to learn and share, and you may even be inspired to begin your own quit journey.

  • “Like” us on Facebook
    The Women Who Quit community lives on the Smokefree Women Facebook page. Exit Disclaimer If you like us, then “Like” us today and join in the conversation!

  • Introduce yourself
    You can do this in advance of your quit date. Tell the community a little about yourself, your smoking history, and how you plan to quit smoking. Let them know when your quit day is so they can help you celebrate on the big day!

  • Keep us posted on your quit journey
    Share your story! Try to post (or add a video or picture message) at least every other day, but more often if you like. Share where you are in your quit journey, your quit strategy, challenges, tips, and successes.

    If you are interested in joining the Women Who Quit community but need help navigating Facebook or uploading your pictures or videos, we can help! Send an email to

  • Support other women who quit
    Pay it forward—reach out a helping hand. Check the page often and share tips, advice, and words of encouragement with your fellow women who quit.

If you have already quit smoking, we want to hear from you too! Your tips and advice will help our women who quit find their smokefree-dom as well. Together, we’re strong enough to quit!

we are strong enough to quit

Quit Guide

From those of us at Smokefree Women…Congratulations! You are taking the first step towards a healthier, new lifestyle.

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SmokefreeMOM is a text messaging program that provides quitting tips and encouragement.

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Our Tools

The Smokefree Women Web site includes a variety of interactive tools to help you quit smoking.