Weight Quiz

Many women worry about gaining weight as a result of quitting smoking. Getting the facts about weight and smoking can help you know what to expect. Take the quiz to find out how much you already know about this topic and learn how to maintain a healthy lifestyle as you quit smoking. Be sure to visit the Weight Management section for more useful information and tips.



Next: Smokefree Facts and Healthy Solutions

we are strong enough to quit

Quit Guide

From those of us at Smokefree Women…Congratulations! You are taking the first step towards a healthier, new lifestyle.

Start Today
Woman looking at her cell phone

Having a Baby?

SmokefreeMOM is a text messaging program that provides quitting tips and encouragement.

Smiling woman holding her hand under her chin
Sign Up

Our Tools

The Smokefree Women Web site includes a variety of interactive tools to help you quit smoking.