Pregnancy & Motherhood

Being pregnant doesn't magically make quitting smoking easier. Even if women quit smoking when they're pregnant, the stress of parenting can lead some women to go back to smoking after they quit. This section has information to help you make the decision, when you're ready, to become and stay a smokefree mom. It also has a bunch of other information to help you and your kids live a healthier lifestyle.

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Quit Guide

From those of us at Smokefree Women…Congratulations! You are taking the first step towards a healthier, new lifestyle.

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Having a Baby?

SmokefreeMOM is a text messaging program that provides quitting tips and encouragement.

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Our Tools

The Smokefree Women Web site includes a variety of interactive tools to help you quit smoking.