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Weight Management

Weight Quiz

Many women worry about gaining weight as a result of quitting smoking. Getting the facts about weight and smoking can help you know what to expect. Take the quiz to find out how much you already know about this topic, then be sure to visit the Weight Management section to learn more about how to stay healthy and fit while you quit.

1. Gaining weight is just a part of quitting smoking—it happens to everybody.

 
2. Quitting smoking can lead to cravings for foods that have lots of fat and sugar.

 
3. Putting on weight from quitting smoking would be very bad for my health, so it’s better for me to keep smoking.

 
4. Smoking is good for weight control.

 
5. Most weight gain happens within the first 6 months of quitting smoking.