Support

Two People Holding Hands

People are more likely to quit when they have support. There are many types of support available to smokers to help them quit. This section will help you figure out what types of support are available, how to get the support you need, and how to help someone quit smoking.

Check out an article just for you!

Related Articles

Women and man having a discussion

How Do You and Your Partner Relate to Each Other About Smoking?

Read full story: How Do You and Your Partner Relate to Each Other About Smoking? >>

A street sign with sign arrows that say Advice Help Tips Support Assistance Guidance

Quitting “Cold Turkey” Isn’t Your Only Choice

Read full story: Quitting “Cold Turkey” Isn’t Your Only Choice >>

Person text messaging

5 Ways You Didn't Know to Get Expert Advice About Quitting

Read full story: 5 Ways You Didn't Know to Get Expert Advice About Quitting >>

A women holding a cell phone

When a Craving Strikes: Who Ya’ Gonna Call?

Read full story: When a Craving Strikes: Who Ya’ Gonna Call? >>

Women typing on laptop

Get the Support You Need From Other Women Who Quit—on Facebook!

Read full story: Get the Support You Need From Other Women Who Quit—on Facebook! >>

Group of women with hands gathered together

One Monday at a Time: Join the Community of Women Committed to Smokefree Living

Read full story: One Monday at a Time: Join the Community of Women Committed to Smokefree Living >>

Two women having a discussion

3 Ways to Start the Conversation About Quitting with Someone

Read full story: 3 Ways to Start the Conversation About Quitting with Someone >>

A women shaking hands with someone

What You Need to Know About Helping Someone Through Withdrawal

Read full story: What You Need to Know About Helping Someone Through Withdrawal >>

Two people holding hands

6 FAQs About Helping Someone Quit Smoking

Read full story: 6 FAQs About Helping Someone Quit Smoking >>

A sign that says "No smoking on these premises"

How Can I Help Someone Quit If I Smoke?

Read full story: How Can I Help Someone Quit If I Smoke? >>

 

Together
we are strong enough to quit


Quit Guide

From those of us at Smokefree Women…Congratulations! You are taking the first step towards a healthier, new lifestyle.

Start Today
Woman looking at her cell phone


Quitting Smoking Happens


one craving
at a time.

one monday
at a time.

one decision
at a time.

Smiling woman holding her hand under her chin
Pledge Today

Our Tools

The Smokefree Women Web site includes a variety of interactive tools to help you quit smoking.