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Quit Smoking

Women face unique challenges when quitting smoking, but knowing what to expect, planning ahead, and exploring ways to get support will help you quit for good. You have so much to gain by being a smokefree woman.

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What Women Should Know

Quitting isn’t one size fits all, and it can be a different experience for women compared to men. Knowing what to expect can help you stay on track.

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How to Quit

There is no right way to quit, but being prepared and using medications or nicotine replacement therapy (NRT) can boost your chances of success.

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Challenges When Quitting

Every quit experience is different, and women may face unique challenges. Knowing how to deal with these challenges can help you be successful.

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