Quit Smoking

Featured Article

Confused Female

What’s in a Cigarette?

You know that cigarettes are bad for you. But do you really know why?.

Read full story »

Together
we are strong enough to quit


Quit Guide

From those of us at Smokefree Women…Congratulations! You are taking the first step towards a healthier, new lifestyle.

Start Today
Woman looking at her cell phone



Having a Baby?

SmokefreeMOM is a text messaging program that provides quitting tips and encouragement.

Smiling woman holding her hand under her chin
Sign Up


Our Tools

The Smokefree Women Web site includes a variety of interactive tools to help you quit smoking.