Helping Someone Quit

Featured Helping Someone Quit Article

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12 Ways to Help Someone Quit Smoking

Most people who quit don’t quit cold.

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Quit Guide

From those of us at Smokefree Women…Congratulations! You are taking the first step towards a healthier, new lifestyle.

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Quitting Smoking Happens


Having a Baby?

SmokefreeMOM is a text messaging program that provides quitting tips and encouragement.

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Our Tools

The Smokefree Women Web site includes a variety of interactive tools to help you quit smoking.