HealthyYouTXT

Sign up for HealthyYouTXT

HealthyYouTXT is a mobile text messaging service designed for men and women across the United States who are trying to live a healthier lifestyle. The program will provide 24/7 encouragement, advice, and tips to help you achieve your health goals and stay on track. If you would like to sign up, complete this form and click “Subscribe.”

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we are strong enough to quit


Quit Guide

From those of us at Smokefree Women…Congratulations! You are taking the first step towards a healthier, new lifestyle.

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Having a Baby?

SmokefreeMOM is a text messaging program that provides quitting tips and encouragement.

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Our Tools

The Smokefree Women Web site includes a variety of interactive tools to help you quit smoking.