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RecentArticles

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3 Very Real Dangers of Secondhand Smoke

Secondhand smoke is the combination of smoke…

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4 Benefits of Quitting Smoking

Many women are surprised by how well…

Read full story: 4 Benefits of Quitting Smoking »

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11 Harmful Effects of Smoking on Women’s Health

Maybe you’ve heard that smoking causes cancer…

Read full story: 11 Harmful Effects of Smoking on Women’s Health »

 

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Tips

Give Yourself a Smokefree Makeover!

Making over areas of your life can help you stay smokefree.


Quit Guide

From those of us at Smokefree Women…Congratulations! You are taking the first step towards a healthier, new lifestyle.

Start Today
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Our Tools

The Smokefree Women Web site includes a variety of interactive tools to help you quit smoking.

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Learn more about the importance of sleep…
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Together
we are strong enough to quit


Quitting Smoking Happens


one craving
at a time.

one monday
at a time.

one decision
at a time.

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Pledge Today