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Smokefree Women helps you or someone you care about quit smoking by providing quitting advice, tips and support specific to women’s needs, including expecting mothers.


Quit Guide

From those of us at Smokefree Women… Congratulations! You are taking the first step towards a healthier, new lifestyle.

Start Today
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Our Tools

The Smokefree Women Web site includes a variety of interactive tools to help you quit smoking.

Together
we are strong enough to quit


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Everything You Ever Wanted to Know (But Were Afraid to Ask) About Withdrawal

Most smokers experience withdrawal when…

Read full story: Everything You Ever Wanted to Know (But Were Afraid to Ask) About Withdrawal »

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8 Things You Can Do to Protect Your Family from Secondhand Smoke

The Surgeon General has said that not allowing…

Read full story: 8 Things You Can Do to Protect Your Family from Secondhand Smoke »

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The Reality of Quitting

We’re not going to lie, quitting isn’t easy…

Read full story: The Reality of Quitting »

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