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RecentArticles

Depressed Women

Depression & Quitting: 5 Important Things Every Women Should Know

Mood changes are common after quitting smoking…

Read full story: Depression & Quitting: 5 Important Things Every Women Should Know »

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12 Ways to Stay Focused on Being Smokefree

Are you ready for the benefits of a smokefree life?…

Read full story: 12 Ways to Stay Focused on Being Smokefree »

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How Secondhand Smoke Hurts Babies & Kids

Secondhand smoke has more than 50 chemicals…

Read full story: How Secondhand Smoke Hurts Babies & Kids »

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Tips

Give Yourself a Smokefree Makeover!

Making over areas of your life can help you stay smokefree.


Quit Guide

From those of us at Smokefree Women…Congratulations! You are taking the first step towards a healthier, new lifestyle.

Start Today
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Our Tools

The Smokefree Women Web site includes a variety of interactive tools to help you quit smoking.

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Learn more about the importance of sleep…
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Together
we are strong enough to quit


Quitting Smoking Happens


one craving
at a time.

one monday
at a time.

one decision
at a time.

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Pledge Today