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RecentArticles

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What are the Dangers of Secondhand Smoke?

Quitting smoking is a personal decision…

Read full story: What are the Dangers of Secondhand Smoke? »

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3 Reasons Why Quitting is so Hard

Quitting smoking isn’t easy…

Read full story: 3 Reasons Why Quitting is so Hard »

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Preparing to Quit? Start by Taking These 5 Steps

Maybe you’ve decided to quit and you’re nervous…

Read full story: Preparing to Quit? Start by Taking These 5 Steps »

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Tips

Give Yourself a Smokefree Makeover!

Making over areas of your life can help you stay smokefree.


Quit Guide

From those of us at Smokefree Women…Congratulations! You are taking the first step towards a healthier, new lifestyle.

Start Today
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Our Tools

The Smokefree Women Web site includes a variety of interactive tools to help you quit smoking.

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Maintain a Healthy Body Image...
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Together
we are strong enough to quit


Quitting Smoking Happens


one craving
at a time.

one monday
at a time.

one decision
at a time.

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Pledge Today