JavaScript is disabled.

 
Woman holding her head in her hands

RecentArticles

Female standing at two way road

Thinking About Quitting? 4 Questions to Ask Yourself

Quitting smoking is a big decision…

Read full story: Thinking About Quitting? 4 Questions to Ask Yourself »

Confused Female

What’s in a Cigarette?

You know that cigarettes are bad for you. But do you really know why?…

Read full story: What’s in a Cigarette? »

Women Celebrating

20 Reasons Why Many Women Quit Smoking

Not sure if you’re ready to quit smoking?…

Read full story: 20 Reasons Why Many Women Quit Smoking »

Previous  

multi-colored lightbulbs to represent 3 tips

Tips

Give Yourself a Smokefree Makeover!

Making over areas of your life can help you stay smokefree.


Quit Guide

From those of us at Smokefree Women…Congratulations! You are taking the first step towards a healthier, new lifestyle.

Start Today
Woman looking at her cell phone

Our Tools

The Smokefree Women Web site includes a variety of interactive tools to help you quit smoking.

open-quote
Learn more about the importance of sleep…
close-quote

Together
we are strong enough to quit


Quitting Smoking Happens


one craving
at a time.

one monday
at a time.

one decision
at a time.

Smiling woman holding her hand under her chin
Pledge Today