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Everything You Ever Wanted to Know (But Were Afraid to Ask) About Withdrawal

Most smokers experience withdrawal when…

Read full story: Everything You Ever Wanted to Know (But Were Afraid to Ask) About Withdrawal »

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8 Things You Can Do to Protect Your Family from Secondhand Smoke

The Surgeon General has said that not allowing…

Read full story: 8 Things You Can Do to Protect Your Family from Secondhand Smoke »

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The Reality of Quitting

We’re not going to lie, quitting isn’t easy…

Read full story: The Reality of Quitting »

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Tips

Give Yourself a Smokefree Makeover!

Making over areas of your life can help you stay smokefree.


Quit Guide

From those of us at Smokefree Women…Congratulations! You are taking the first step towards a healthier, new lifestyle.

Start Today
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Our Tools

The Smokefree Women Web site includes a variety of interactive tools to help you quit smoking.

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Learn more about the importance of sleep…
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Together
we are strong enough to quit


Quitting Smoking Happens


one craving
at a time.

one monday
at a time.

one decision
at a time.

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Pledge Today