7 Ways to Help Someone Celebrate Their Smokefree Success!

Sunday, November 25, 2012

Women Celebrating

Quitting smoking is a big step. Every minute smokefree is something to celebrate and be proud of!  Help her celebrate every moment of her quit journey.

Here are a few easy celebration ideas:

  1. Send her flowers or a card.

  2. Surprise her with tickets to a concert or show.

  3. Give her a gift card to her favorite store.

  4. Make a home-cooked dinner.

  5. Send her a Smokefree Women milestone award.

  6. Give her a compliment.

  7. Let her know you’re proud of the positive changes she has made.

Don’t forget to celebrate the little successes along the way! Throwing out all of the ash trays in her house, ditching any reminders of cigarettes, and passing on an after-dinner cigarette are also things to celebrate.

Together
we are strong enough to quit


Quit Guide

From those of us at Smokefree Women…Congratulations! You are taking the first step towards a healthier, new lifestyle.

Start Today
Woman looking at her cell phone


Quitting Smoking Happens


one craving
at a time.

one monday
at a time.

one decision
at a time.

Smiling woman holding her hand under her chin
Pledge Today

Our Tools

The Smokefree Women Web site includes a variety of interactive tools to help you quit smoking.