Give Your Taste Buds a Makeover

Friday, November 23, 2012

Smoking dulls your taste buds. Give your taste buds a makeover… quit smoking! Within a few days of quitting, you’ll notice that foods taste better. So start tasting new recipes like the one below:

Ingredients:

  • 1 skinless 6 ounce salmon fillet

  • Salt and ground pepper

  • 1 tablespoon olive oil

  • 1 bag of baby spinach

  • ¼ cup of feta, crumbled

  • Pine nuts

  • 1 Lemon, cut into slices


Directions:

  • Heat your broiler and set your rack 4 inches from the heat

  • Set your salmon and lemon slices on a baking sheet and broil for 5-7 minutes

  • In a large skillet, heat your oil over medium heat

  • Add your spinach and cook until tender (2 minutes)

  • Remove and drain excess liquid

  • Stir in feta cheese and pine nuts

  • Enjoy a fresh tasting meal! 

 



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