Give Your Purse a Makeover

Friday, November 23, 2012

Quitting is easier when you’re prepared. Give your purse a makeover by adding the following items to help you stay smokefree:

  1. Add a water bottle to help keep you hydrated and flush out the toxins from smoking

  2. Add toothpicks, cinnamon sticks, lollipops, hard candy, and sugarfree gum so you can fight cravings

  3. Keep a pen or pencil to hold in your hand instead of a cigarette

  4. Add your “ciggy bank”-grab a little change purse and fill it with some of the money you’re saving by not smoking

  5. Don’t forget your phone-with QuitGuide downloaded!

 



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