20 Reasons Why Many Women Quit Smoking

Saturday, November 24, 2012

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Not sure if you’re ready to quit smoking? Here are 20 reasons why many people quit smoking that might work for you, too.

  1. I will feel healthier.

  2. I will have more energy and better focus.

  3. My sense of smell and taste will be better.

  4. I will have whiter teeth and fresher breath.

  5. I will smell better.

  6. I will cough less and breathe easier.

  7. I will be healthier for the rest of my life.

  8. I will lower my risk for cancer, heart attacks, strokes, early death, cataracts, and wrinkles.

  9. My children will be healthier.

  10. I will make others proud of me.

  11. My partner, friends, family, kids, grandchildren, and coworkers will be glad I quit smoking.

  12. I will be proud of myself.

  13. My clothes won’t smell like smoke.

  14. I will feel more in control of my life.

  15. I will be a better role model for my children.

  16. I won't have to worry.

  17. I won’t be asking myself: "When will I get to smoke next?"

  18. I will have more money to spend.

  19. I will be able to travel more.

  20. I will be able to exercise more.

Many women agree that the benefits of quitting are far better than the discomforts! Try writing down all the reasons why you want to quit. Keep it where you'll see it often so it will help remind you why you want to be smokefree. 

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From those of us at Smokefree Women…Congratulations! You are taking the first step towards a healthier, new lifestyle.

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one decision
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The Smokefree Women Web site includes a variety of interactive tools to help you quit smoking.